Supersize Your Freebies

Heal Yourself

If you’re ready to go deeper and actually start doing your work, grab a copy of The ‘Heal Yourself’ Starter Pack now.

It’s got:

  • A 30+ page Trauma Healing Workbook with a step-by-step process I use with all my clients to help them shift out of pain

  • Daily journal Prompts you can use every day to get to know yourself better (because improving your relationships with others starts by improving your relationship with yourself)

  • A Clearing Pain Meditation that helps you safely face and heal the pain from your past so it no longer knocks you on your ass today

  • A 20-Minute Release What’s Kicking Your Booty Breathwork/Meditation to bypass your brain and ego so you don’t stay stuck in the pain, and

  • As A Bonus: 4 Celebrate Your Wins Progress Trackers to hardwire your progress (so you’re motivated to keep digging in when big feelings come up)

All that and only $33!

Why Bother?

You can’t have peace in your life today if you don’t have peace with your past.

Anything you’re not neutral about, anything you don’t want to look at or remember, that makes your skin crawl or gives you anxiety, is causing you to suffer. It’s ruining your relationships, wasting your time, and holding you back from your childhood dream of running away and becoming a goat farmer.

But it doesn’t always have to be that way.

Past pain doesn’t have to run the show. You don’t have to sit idly by watching as it drives your bus over a bed of nails, off the side of a cliff one more freakin’ time. You don’t have to go into a tailspin when you visit your parents, second guess every decision, or keep chasing people begging them to see how lovable you are.

When you do your work, you empower yourself. You give yourself the Love you’ve always deserved (but didn’t always receive).

And all that impacts every area of your life in ways you can’t imagine now.

This Starter Pack can take you there.

Only $33!

This Bundle Has Everything You Need to Start Doing Your Work

Doing your work means increasing your awareness to see what you’re doing—and why—in Truth… so if you like what you’re doing, you can keep doing it, and if not, you can finally make a change.

It means looking at all the places from your past that still hold a charge (make your body contract, your heart race, or your stomach churn) and processing them so they no longer knock you on your ass today. In other words, it’s about clearing whatever’s blocking you from Love (physically, mentally, emotionally, and spiritually).

And this Starter Pack helps you do all that and more.

Yours for just $33.

Complete Order

Billing information

First name*

Last name*

Email*

Order Summary

Have a coupon code?

Choose Payment Method

Copyright © 2026 Rita Henry. All Rights Reserved.