Pain Isn't the End of Your Story

Pain isn’t the end of your story

No matter what you’re facing—from a stubbed toe to I “should” be happier because my life looks good on paper, to my 9-day-old daughter just died in my arms (like mine)— it’s NOT the Truth of who you are and it doesn’t have to be the end.

You don’t have to stay stuck in the pain.

You can live open-heartedly now (even when you hate what’s going on around you).

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What do I mean by living with an open heart?

It’s the feeling you get when you’re snuggling soft puppy dog ears, giggling with a baby, listening to the ocean waves crash against the shore, or staring up at the night sky in wonder.
It’s being fully present with and accepting of the world around you, no matter what’s going on rather than fighting it (even when you don’t like it).
It’s letting yourself feel ALL your feelings rather than pushing them away, denying they’re there, or running from them.

And you can live this way ALL the time.

Even when…

You get 6 work emails at once all demanding your attention
You break your favorite coffee mug
Someone rear-ends you
Mercury is in retrograde
You’re stuck at the airport after 5 delays and a cancelled flight
Your spouse asks for a divorce
A coworker refuses to show up and do their job, leaving you to fill in
And more

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Quick Caveat:

Because of the nature of this work, this course is (probably) unlike anything you’ve ever done before.

It’s NOT about intellectually handing you a bunch of tools that keep your mind busy as you endlessly talk about the pain, but never escape it.

It takes you safely, but directly into the pain so you can face it, process it, and release it—forever.

It shows you what you’re doing—and why—in Truth so if you like what you’re doing you can keep doing it. And if not, you can finally, finally, FINALLY change your life.

All in just 30 minutes (or less) every day for 3 months (and lifetime access, if you miss a day)—seriously, some of these video clips aren't even 30 seconds so you don't have to carve out bunches of time here.

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Sometimes it is wild to think I am changing the whole trajectory of my life by doing this work. I'm learning if you slow down during the discomfort, it's easier to accept it. Where I thought before just rush through uncomfortable things and get it over with.

The key words of “stuck” and “unresolved grief” and “barrier” mean that you are in the riiight place. This work and Rita are like a colon cleanse for the soul. If you can learn how to wade in and make the most of it for yourself, it reallllly helps get things moving. All those stuck spots of resistance, fear, TERROR, anxiety, all of it… it’s all welcome here. And we all get to support each other.

❤️"The more I lean in, the freer I feel - this work has shifted my entire life for the better."

~ Elizabeth W.

❤️"I’ve been able to feel the heavy, stuck energy literally peel away, leaving me lighter, clearer, and more peaceful than ever."

~ Jacey V.

❤️"Doing this work is absolutely changing my life - I’m less triggered, more present, and finally connected to myself."

~ Rebecca M.

Working with Rita has given me a whole new level of emotional and mental freedom. I have way more self love and self confidence than I’ve ever had. I didn’t even know it was possible to feel this good. Doing this work is one of the best decisions I’ve ever made.

Doing my work to more fully connect with myself is everything I've always wanted out of life. It's what I thought the job, the boyfriend, the money, the writing would give me (but never did and never could). And doing my work with Rita makes it so much easier to see my blocks, when I'm stuck in patterns I'm completely blind to, and when I'm lying to myself because I don't know any other way. She's helped me stop spiraling in fear over money, stop playing the game "do I want to get on a dating app or am I just hungry," and stop making problems where problems don't exist because I'm so used to hating myself and needing to find something to fix. Basically, doing my work is changing my life in the best way possible and I cannot recommend it enough to anyone who will listen.

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