Free Love of Self Meditation:

Sick of mediocre relationships where you’re putting in most of the effort and not being appreciated?

How about dead-end jobs you keep getting stuck in no matter how many times you burn it all down to start over again?

Or does it feel like no matter what you do, it’s never enough and despite how good things look on social media, you don’t know if you’ll ever feel satisfied?

Not to be harsh, but the one thing all those issues (and more) have in common is you.

That means, if you want to create sustainable, lasting change (the kind of life that isn’t mediocre or disappointing), you don’t need to chase yet another emotionally unavailable partner, run away to become a tour guide in Peru, or cut your bangs (unless you want to).

All you have to do is learn to really, truly, deeply, open-heartedly Love YOURSELF.

(And yes, that’s different from the love you were taught as a kid.)

This meditation can help clear whatever’s blocking you from unconditional Love for yourself (which automatically improves every other area of your life, too).