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Whether You're…
Feeling the pressure of being the “perfect” parent, spouse, daughter/son, sister/brother, teacher, writer, online influencer, or whatever it is you’re trying to be
Wondering how they hell you’re supposed to maintain “inner peace” when the world seems to be going to shit and affirmations aren’t working
Stuck in physical pain that chiropractic adjustments and massages can’t seem to touch
Convinced everyone else must know something about “adulting” you haven’t figured out yet (and probably never will)
Sick of your own shit, tired of feeling tired, and know there’s got to be more to life than burning yourself out for some corporation that sees you as replaceable, or
Just curious what the hell “healing yourself” could even mean
You’re in the right place.
The Ultimate Beginner’s Guide to Healing Yourself is the bundle you need to see a way out of the pain. It’ll teach you what it means to do your work, show you how doing so will absolutely change your life for the better, and save you time, money, and (possibly) your own sanity along the way.
What You’ll Get (for FREE)
5 Reasons You Should Heal Yourself
Discover why you’re stuck, how the past keeps kicking your ass (whether you know it or not), and what to do about it.
27 Mistakes to Avoid on Your Healing Journey
Learn the most common traps people fall into when trying to do their work so you can save yourself years (lifetimes) of struggle.
Find the Right Healer Guide
Find the right kind of help to go to the core of your pain (because that’s the only real way to heal it—and not everyone can take you there).
Why Now? Because…
Waiting for the world to change might make for good song lyrics (depending on your definition of “good”), but it also causes you to suffer. World peace is an inside job.
The pain won’t magically disappear, there is no easy button, and no one else is coming to save you (and, even if they did, you wouldn’t believe you deserved it until you do your work).
You deserve to fully LIVE rather than “barely survive.”
The life you’ve been craving (the one with peace, Love, joy, abundance, and true freedom) is available to you. It starts when you do your work.
And you don’t have to do it alone. These guides are the perfect first step.
This is For You If…
You’ve tried therapy, yoga, meditation, or devouring every Brené Brown TEDTalk, book, and podcast episode but still feel stuck.
You keep attracting the same painful patterns in relationships, work, or health—and you’re finally willing to admit the common factor might be you.
You’re tired of feeling like you’re “too much” or “not enough” (but somehow you’d still rather be trapped in a closet with a tarantula than have your own back All. The. Time).
You want straight talk and practical tools—without fluff and bullshit (that are still super fun to read).
Enter your name and email below to get instant access to all three guides.
They’re free. They’re real. They’ll give you the clarity you’ve been craving—and the Loving push you need to start healing for real.
Because the Truth is, no one else can do this for you. But you don’t have to figure it out alone either.
Love, Love, Love;
Rita ❤️
Copyright © 2026 Rita Henry. All Rights Reserved.