Video – 57 minutes

Anger isn’t wrong. It’s just another emotion. And it’s there to show you there’s something up for you to heal. Childhood experiences often influence how you deal with anger today. If you’re angry, it’s almost always because you’re afraid – of not being respected, or heard or loved for example. In this powerful workshop, Rita explains anger, shares her personal experiences with it, and answers questions from participants about their own anger and how to transform their relationship with it.